During the quarantine, I have tried to do some hang boarding. They don't really help with the lower level climbs that don't require so much finger strengths. I have improved in my push ups and handstands against the walls, but my shoulders don't love this much heavy usage, so I have to take it easy.
I had the same approach as when I was young that I wanted to move up the grade difficulties. However, it's looking more and more like I will be climbing 6s/7s (6a's/6b's) 5.10 ranges forever due to this aging body. Maybe I need to change my approach to the sport, and focus on other things instead like breathing, smoothness of movements, and foot placement. I should stop worrying about grades and just focus on the joy of being on a climbing wall, enjoying the movement, being in balance, breathing smoothly, and conquer the fear of falling (secured with a rope of course).
No comments:
Post a Comment