Showing posts with label uncertainties. Show all posts
Showing posts with label uncertainties. Show all posts

Thursday, April 16, 2020

My familiarity with uncertainties

There is now a full-blown Covid-19 pandemic in most parts of the world. People are frightened, in denial, following social distancing rules, defying social distancing recommendations, shouting that government should impose stricter measures in places with very few cases, claiming that the government should just let the virus infect the entire population to achieve herd immunity in places where hospitals are overwhelmed, the whole spectrum.

Many people have expressed great frustration about the uncertainties of it all: how long will this pandemic last? When can my kids return to school? When can we start traveling again? They mention that previously, they could plan their lives down to a T, and now everything is up in the air.

When I hear the descriptions of  how much control people previously had of their lives, I am actually totally envious of it. For me, surprises and uncertainties have been with me my entire life. My mother used to send me to summer camps with no notification until the day before the event. She told me about our immigration to a different continent where people spoke different languages and had different cultures a mere two months before we made the move, because we had to move out of our apartment that I lived for 3/4 of my life at the time, and stay at a temporary apartment for a month. She probably would have told me later if she could have. I have been carrying a perpetual anger my entire life. If I made plans with friends, she could easily tell me to cancel it and do something with her instead because her business was way more important than whatever it was I had planned. Even when I eventually did become independent, I still operated as if unexpected things would happen. In fact, I would put myself in very uncertain situations, like moving to foreign countries without knowing much about the details of a ton of things, such as taxes and insurances and local cultures etc. People would describe it as "brave", and I would feel confused about that description. I am not brave. I simply have never felt like I was in total control wherever I was located.

For the longest time, I have felt like a weak, inadequate, unprepared, disorganized person. I got good grades, but I don't know how to keep my lives and daily routines organized. Now I finally understand why. How do you keep yourself completely organized if you mom can send you off to some random places without warning at any time? What's the point of keeping everything in order if your mom can rearrange everything in your room because she doesn't like how it's currently arranged? The uncertainties, confusions, and feeling of inadequacy that normally competent people feel right now, are the exact feelings I have been feeling forever. Which means, perhaps, there has been a legitimate reason why I felt like such a helpless person. This pandemic throwing everything off is a very familiar feeling for me. I am used to living in constant uncertainties and fear.

I am trying to learn from people who still seem to be able to bring laughters and comfort to others during this difficult time. People who seem to be able to stay optimistic (not in an ignorant way), who can (non-sarcastically) joke about it all, and who can remain in good spirits while having a realistic understanding of the situation. This situation really is a good time to put our lives on hold, reevaluate what's really important in our lives, and what we formerly thought were important turn out to be not so important after all. This includes physical items, people in our lives, our values and notions, maybe also grudges, resentments, and other emotions.



Friday, December 14, 2012

Still not mindfully settled

Back to Europe, just in time for the Nobel prize buzz. It was very exciting seeing newly minted Nobel laureates who have dedicated their life to science to humbly describe what they did to deserve this prize. In addition, a public discussion forum was held, with something like 50 prominent scientists, many of whom were past Nobel prize winners, to discuss about the future of genomics. It was a very exciting event. Sadly though, in a lecture hall packed with people (mostly young, bright-eyed students), I knew not a single soul in the room; not my boss, not my colleagues. I found out later that my Swedish coworkers no longer get excited about Nobel prizes. Maybe they got used to it since this happens every single year. They are also not all that enthusiastic about their (science) jobs either, which seriously dampened my uplifted spirits for the rest of the week.

I've only been working at my new job for a little over two months, but it feels like I've been at this for a long, long time. I still feel like I am completely under-qualified and shouldn't have been hired for this job. It feels like I've learned a lot over the past 2 months, but I don't learn nearly fast enough to master my tasks. The coldness and darkness gets to me. I do notice the gorgeousness of the city every single day on the way to and from work (parts of the city looks like a fantasy white Christmas land), but I am also hit hard by a severe sense of loneliness that I don't have anyone close who shares my sentiment. It feels like the people here appreciate the job, health, and human rights securities provided by their government, but they are sorely  lacking in feeling a sense of passion about anything in life.

I am also having trouble dealing with culture differences and socially awkward scientist colleagues and  roommate. I am feeling totally out of place and insecure at the moment. Too many people around me also feel insecure. We can't really read each other's intentions because our background cultures are so different. It's probably just a culture misunderstanding, but I feel like some people I have to interact with every day just seem overly polite about the most casual things and totally rude at other times. If it's one person then I can dismiss him/her off, but I feel this way about 3-4 people around me, which makes me start to doubt myself, whether I'm the one who's acting all socially inappropriate and being impolite. I'm just completely off my center and unsure about every thing I know. It's like I made a huge mistake coming here. But I don't think I will feel any better getting the same kind of job anywhere else in the world.

Hopefully I will be able to ground myself over the Christmas vacation. It's pretty sad that I feel the desperate need to take a break only 2 months into my job, but the perk for coming to work in Europe is that I get an obscene amount of vacation days. I should put them to good use and try to save myself from feeling completely lost and confused.

p.s. I signed up for a hot yoga class, because I needed to heat myself up from the persistent coldness that's with me at all times. Boy did it feel good. Will slowly find my way back to Ashtanga when I get the chance and find the right studio.


Wednesday, November 28, 2012

Facing uncertainties in life

I only have a few days left here before I head back to Europe. I'm filled with very mixed feelings. The nature parts of Japan provide me with a great sense of peace. Tokyo downtown (Shinjuku, Shibuya, etc.) brings me rushes of excitement and literal headaches at the same time. I quite like my colleagues here. They are more outgoing and sociable than my colleagues back in Europe. However, people here are quite stressed out, whereas coworkers in Europe are a lot more laid back. Since I get easily influenced by other people's stress levels, it is much healthier for me to work in Europe than in Japan. At a social level though, here in Japan people rush to help me out if I am in need of something, and it is very easy to find people to hang out in the evenings and weekends as most of the guys at the office are single. In my European office, most people have partners and children so I am on my own after work hours.

It's not like I get to choose to stay here anyways, but I felt like I made some friendship that I would like to keep, but I have no idea if I'll ever meet these people again. I don't know when's the next time I'll get sent here and how many of the coworkers will still be working here by next year. There is so much instability (not all bad ones) that I'm struggling really hard to stay centered and grounded. All the yoga philosophies and calming techniques that I've been studying over the past 2 years have come in handy to help prevent anxiety attacks right now. The asanas really are secondary to breathing and focusing techniques at the moment. There is so much uncertainty in life, even when times are good. I have a few really good friends who keep reminding me over the phone, Facebook and email to stay grateful and surrender to the impermanence of life. Learn to let go of the control freak tendency and try not to panic when I don't have total control of how my life will turn out... I've done what I can to get me onto a good path. The rest will unravel on its own... try not to be too anxious about it. Definitely easier said than done though.

I have a lot of friends who have stable jobs, are married, have a house and kids. I envy how settled they are (don't need to figure out what's the next country they'll need to move to get the next job contract), but at the same time, I know that I'll be unsatisfied with the jobs and the life that they're living now. I guess I'm greedy and want both stability and constant excitement in life.. I don't think life works quite that way.

I need to learn to be braver about life and about the unknowns ahead of me.