Showing posts with label life purpose. Show all posts
Showing posts with label life purpose. Show all posts

Friday, October 9, 2015

Realignment of priorities in life

Recently I've been entertaining the thought that we live in a simulation... like the movie "The Matrix". Our lives are just a test, each individual with certain set of parameters (physical attributes, mental/emotional attributes, personalities, tendencies/potentials/ambitions, and a small degree of free will. If we don't actively fight our pre-programming, we go on an auto-pilot mode, but we have the capacity to be more aware of the autopilot mode and choose to behave differently. We each have multiple aspirations, but it's a struggle between self-discipline, wits and the autopilot mode to see if we achieve what we want to achieve.

The autopilot mode would be to either conform to the society you're born into (Western, Chinese, Muslim, African, etc), and/or to conform to your base desires, such as eating too much, not exercising, drinking too much alcohol/caffeine, smoking too much, procrastination, not trying hard at achieving anything, being too greedy / selfish, etc.

As an adult, it's very easy to get into routines and weeks/years later, you realize you're straying afar from your aspirations, using while in a society-approved state, such as working a job you hate, spending all of your efforts just struggling (rather than mindfully dealing) with family/kids instead of self-actualization, drinking/medicating all the years away, etc.

For me it's working. While trying to get work done, I neglect to be social, to exercise, to eat healthy, to develop a solid social circle, to clean my home, to interact with family, etc. When I look back at my science career I have barely achieved anything. Instead I have spent years working on my bosses' not well-thought out projects, forever trouble shooting rather than making progress, reinventing crappier versions of what's already around, and being unhappy the whole time. Doesn't help that I have a defeatist attitude, unstable emotions, shitty interpersonal skills, and a pessimistic outlook.

It's time for me to realize that given my limited intelligence, it's difficult for me to achieve big leaps in science. I need to refocus and re-determine specific goals I want to achieve in life, specific experience I want to have, and realign myself towards those goals. The type of things I wanted from a younger age (stable career in science, marriage) are simply not working out.

One tendency I have is to value everybody else's opinions over my own. My mother keeps begging me to find a life partner, so I am convinced that I cannot be happy unless I do so. Totally not true. I tried really hard at my relationship and ended up making both me and the boyfriend (who fundamentally never wanted to put much work into a relationship) really unhappy.

I learned a lot from the boyfriend too. I think he is very smart and more disciplined than I am, but because he was never raised to be ambitious, he truly isn't. When he sees rich people in nice cars, wearing nice clothes and eating at fancy restaurants, he gets angry at them, at not being born into a rich family, instead of pondering what he can do (eg. switch careers, side jobs, investments etc) to achieve that wealth. It's one thing to actually not care about money and be happy with living a hippie life. In Sweden it seems like many actually desire an urban life style that require lots of money, but they have been brought up to think that they shouldn't care about money, so they don't actively try to work towards their desires. Perhaps that's why alcoholism (self-numbing) is such a problem here. I can tell he's working hard to achieve a certain routine that's accepted by his society (which is supposed to be one of the most free in the world, but instead people totally conform to a few narrow social norms). Life is full of irony.

Another of my tendencies is to avoid following the conventional way of being. Everyone here dresses in a similar way, for example leather jackets and Converse sneakers. While I love both of these fashion items and would like to own both, I've been actively avoiding them since I feel like I would be wearing a uniform. This tendency to not conform is probably the reason why I haven't been very successful at my career or social life.

I need to work out all of my tendencies, how each of them are shaping my goals or hindering me towards my goals, realign my goals, and then work towards those base on the skills that I have. I don't think I'll have a good career in academia because I really dislike kissing ass and jumping through pointless hoops to get to where I want. I have to decide what I am willing to do (compromise/sacrifice) in order to get to where I want to be. Also I have to figure out the list of things I should stop doing (eg. fulfill a boss's randomly thought up projects; do whatever an acquaintance ask of me) because they make me really unhappy.

Now that I have a clear short term goal (tabulate the list of skills I own; can obtain; cannot obtain; realign my priorities in life), I feel like my life has a purpose again :) The next little while should be fun.

Sunday, October 12, 2014

Drifter mentality

So on my second last working day, I got a short term contract extension with another professor. For now I don't need to leave Sweden, which is good news. But at the same time, I do not know what is my next step. I applied for another job in Canada, and got positive initial response from the potential supervisor, but it's again a short term employment.

I hang out with the boy again on the weekend (I guess it's not considered as an ex-... more like a friend with benefits). It's always great fun hanging out with him, but at the end of every get together I feel a sense of profound sadness, because there is no future between us. He is sad I will leave, but has no intention of keeping me either. I actually made an attempt to see other people, but I have trouble getting excited about starting a new relationship with someone else.

The 2014 Nobel prizes were announced recently. I was very excited about the physiology and medicine prize going to neuroscience. I had the fortune to listen to Dr. Edvard Moser talk about his research last year... it was very computationally complex (him and his wife study grid cells -- cells in our brains that help us navigate around this world), to the point I had trouble understanding it. I think he is very deserving of his award, but I don't know how to get excited about my own work.

I spent an hour listening to Dr. Robert Sapolsky's Stanford lecture on depression on Youtube. It was very educational. I have no doubt I have the gene variant where repeated stressors in life increases my chances of developing depression by 30 fold. My life experience has also subjected me to "learned helpless" as mentioned in the lecture.

What can I do about my situation? I did not like not being left hanging, uncertain if I would have a job or not until the last minute, but I do like this new lab I'm in, at least for now. At the same time, if my contract does not get extended again, I feel like I want to go on a retreat or a volunteer mission rather than straight into the next job, where I have to over-stress myself learning 10 million new things again. The thing is, would a yoga retreat or volunteer trip help me? The last time I went on one I got even more depressed. It's hard to know if I should try more aggressively to control my life, or to go with the flow (my previous boss called me a "drifter"). The former approach is difficult, since I don't know exactly what I want right now. Well, I want a supportive social network (and a partner in life), but those things can't exactly be forced. I have an okay chance with finding myself a job with a longer contract, but I have not decided where I want to move to next.

Just gotta stay brave and keep trying new things I guess.